People who work at their desks all day tend to stay in one position for a long time. The exercises in these videos are designed to counter the effects of sitting at your desk. We suggest that you start with Part 1 below and then move on to Parts 2 and 3. Each video is about the length of your coffee break.
read more | digg story
Thursday, March 20, 2008
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment